'Yoga presented in a child\'s language can help counter the stress experienced by little ones living in a hurry-up world. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural surroundings. Do you have questions like what is yoga? What are the benefits of Yoga? How to Improve Memory and Concentration ? How to overcome stress and Anxiety? How to overcome Exam Nervousness? How to Calm our minds? What is Breath work? How to get Good Sleep ? Then you have come to the right place. Nimish Dayalu, a Yoga Coach and Meditation coach is hear to help answer all the above questions and teach you simple Yoga and Breath Work techniques to deal with Anxiety, Stress, Fear and Nervousness. This is a beginners guide to breath work and yoga. Nimish is here to teach Yoga for beginners. He teaches simple techniques and easy yoga poses for kids. Nimish Teaches Easy and Simple yoga steps for kids, yoga poses for kids and yoga asanas for kids. If your child enjoys yoga then this video demonstrates yoga poses that Everyone can practice in their daily lives to keep healthy and fit. Nimish also teaches Kids kids yoga poses and makes yoga a fun daily routine! Let\'s get social! Connect with us on: Website: www.litkids.in Facebook: fb.me/litkidsindia Instagram: litkidsindia Twitter: litkidsindia #yoga #yogaforkids #kidsyoga #concentrationtips #simpleexercisesforkids'
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